This is the reason why even Aerobics instructor and Yoga instructors have little fat pouches in their belly and in their flank area. In contrast, no matter how good you are with your diet and work out regimen, you may not always be able to reduce the subcutaneous fat, and this is where liposuction plays an important role. Chances are if you eat healthy diet and have a regular work out routine, you will have your visceral fat under decent control. Visceral fat is the fat stored in your gut deep to the muscle.
Subcutaneous fat is the fat pouch below the skin but superficial to your abdominal muscle. Probably the most important concept that the patients interested in liposuction surgery need to understand is the difference between “ subcutaneous” fat versus “ visceral” fat.
liposuction surgery in combination with “Mini” Tummy Tuck vs “Full” Tummy Tuck. What’s more, with so many competing modalities of treatment claiming comparable results, I want to take this opportunity to clarify some of the misunderstanding and confusion about what can be achieved with liposuction surgery vs. If your work requires heavy lifting or strenuous activity, you will need to wait at least four to six weeks.When it comes to your belly, liposuction is not always as straight forward as it appears. You may be able to drive and return to a desk job as early as two weeks after a tummy tuck. In general, you should not drive until you’ve been off of your prescription pain medication for at least 24 hours and can safely operate a vehicle in traffic. Driving & Returning to Workīefore you drive or return to work, it’s best to get your surgeon’s approval at a follow-up visit. You can also try to sleep in a recliner, if you have one, to maintain the proper position. When you get out of bed, you should turn on your side first and/or have someone support your back.
How to Sleepįor the first few days after surgery, you should sleep on your back or side and place pillows under your knees to take the pressure off of your abdominal muscles. However, you should avoid any strenuous activity or motion with excessive force until three months after surgery. You can gradually start increasing your physical activity six weeks after your tummy tuck.
After three weeks, you should be able to walk normally, but not forcefully.
Initially, you will want to avoid clothing that digs into your waist. You can stop wearing it shortly after your drains are removed around one to two weeks after surgery. You should always wear your compression garment except when showering or washing it. You will also wear a compression garment around your abdomen to prevent fluid buildup and to support you while you heal. What to WearĪfter your tummy tuck procedure, you will have a light bandage over your incisions (cuts). You will be able to start scar massage and use scar tapes or creams to minimize the appearance of your scar at least three weeks after surgery. Your drains will remain in place until we remove them in a follow-up visit around one to two weeks after surgery.
We will show you how to do this before you leave the hospital. You will need to empty your drains several times a day. During your tummy tuck, we will place small drainage tubes near your incision to stop fluid from building up in that area while you heal.